Build unstoppable confidence and elite focus— on and off the field.

6-Week Athlete Performance Mindset Masterclass

Give Your Athlete the Mental Edge That Changes Everything

A 6-week performance mindset masterclass for middle school and high school athletes who want to build confidence, focus, emotional regulation, grit, and leadership — on and off the field.

Join the Interest list

Limited to 10 athletes. Starts January 2026. Open to all sports - male and female.

DOES THIS DESCRIBE YOUR ATHLETE?

Does your athlete…

  • Have tons of talent but struggles with confidence?

  • Play great in practice but freeze or overthink in games?

  • Feel frustrated, emotional, or discouraged after mistakes?

  • Want to play at the next level — varsity, club, or college?

  • Get stuck in their head with negative self-talk?

  • Have trouble managing pressure, nerves, or emotions?

  • Want more leadership skills, grit, and resilience?

They don’t need more practice.
They need the mindset behind elite performance.

PROGRAM OVERVIEW

Introducing the 6-Week Athlete Performance Mindset Masterclass — a small group mental performance training program designed for athletes ages 12–18.

Taught by licensed therapists and performance mindset coaches, Joe Jardine and Kaysee Cooper, this program integrates:

  • Sports psychology

  • Clinical psychology

  • Mental performance coaching

  • Leadership development

  • Accountability + journaling

  • Visualization techniques

  • Confidence-building tools used by NFL, NCAA, and elite youth athletes

All in a powerful, supportive group environment.

This is mental performance training that actually sticks.

WHAT ATHLETES WILL LEARN

    • Who you are as an athlete

    • Building confidence that lasts

    • Your internal narrative

    • The Reset Method for regulation

    • Overcoming negative loops

    • Mental rewiring for high performance

    • Creating a personal pre-game script

    • Neuroscience of mental rehearsal

    • How champions visualize

    • Guided in-session visualization

    • Handling pressure

    • Staying emotionally grounded

    • Turning setbacks into fuel

    • EQ drills for competition moments

    • Building focus that lasts

    • “Loose vs. tight” competitor mindsets

    • Pre-performance routines used by pros

    • Real leadership (quiet and vocal styles)

    • Creating habits that last beyond the program

    • Developing a personal growth plan

    • Final athlete Q&A + next steps

WHAT’S INCLUDED

Your athlete receives:

✔️ Six 60-minute live weekly Zoom sessions
✔️ A guided mini PowerPoint lesson each week
✔️ The Daily Mindset performance journal
✔️ Weekly journaling prompts and accountability
✔️ Mental skills worksheets and tools
✔️ Access to session replays
✔️ Breakout coaching + live Q&A
✔️ Parent report after Week 6 with recommendations
✔️ Discounts for optional 1:1 or extended coaching

A complete mental performance training system.

MEET YOUR COACHES

Joe Jardine, LMFT

  • Founder of Reset Performance Mindset

  • NFL/NCAA performance mindset coach

  • Psychology professor for 10+ years

  • Licensed Marriage & Family Therapist

  • Specializes in athletes, high performers, teens

  • Creator of sports psychology workshops for schools and teams
    used by athletes at every level — NFL, D1, elite club, and youth

  • Joe helps athletes overcome fear, gain confidence, improve emotional regulation, and develop the mental skills needed to compete at their highest level.

Kaysee Cooper, LMFT

  • Director at OC Counseling

  • Licensed Marriage & Family Therapist

  • Sports psychology and performance specialist

  • Works with teens, athletes, coaches, teams, programs, and high performers

  • Focus on anxiety, burnout, confidence, leadership, identity

  • Kaysee combines warmth, strategy, and science-backed mental performance tools to help athletes perform with confidence, clarity, and resilience.

WHY THIS PROGRAM IS DIFFERENT

This is NOT:

✘ Motivational hype
✘ A one-time talk
✘ A generic workshop
✘ “Tough it out” coaching

This is:

✔ Evidence-based clinical + performance psychology
✔ Tools from professional and collegiate athletes
✔ A structured journaling + accountability system
✔ Emotional skill-building (EQ)
✔ Mental toughness training
✔ Weekly guided reflection
✔ Small group support (10 athletes max)
✔ Coaches who deeply understand youth athletes

We train the whole competitor — not just their performance.

WHO THIS IS FOR?

This program is designed for athletes who:

  • Play club, varsity, JV, travel, or competitive youth sports

  • Want to get recruited or stand out

  • Want better focus, confidence, and resilience

  • Want to improve performance in tournaments and matches

  • Struggle with nerves, frustration, or negative thinking

  • Need leadership skills and more emotional control

  • Are ready to grow mentally, emotionally, and competitively

PROGRAM DETAILS

Length: 6 Weeks
Format: Live via Zoom
Time: Wednesdays at 5pm PST
Group Size: Max 10 Athletes
Start Date: January 2026
Sports: All sports welcome
Gender: Male + Female
Ages: Middle School & High School

PRICING

Program Investment:

$699 per athlete

Includes the full 6-week program, The Daily Mindset journal, weekly accountability, tools, worksheets, and mental performance coaching from two licensed professionals.

Early Bird (first 4 sign-ups): $599
Payment plans available.

Your athlete’s confidence, leadership, and mindset will benefit far beyond these 6 weeks.

FAQ

  • All sessions are recorded and a replay will be emailed within 24 hours.

  • Open to middle school and high school athletes, ages 12–18.

  • All sports — individual and team. Football, basketball, volleyball, tennis, baseball, soccer, golf, cheer, gymnastics, track, swimming, etc.

  • No — this is athlete-only to create a safe, growth-focused environment.

  • If after Week 1 your athlete doesn’t feel the program is a good fit, you may request a full refund.

  • No. This is performance mindset training led by licensed therapists with expertise in athletes, psychology, and sports performance. It is not clinical therapy.

Ready to give your athlete the mental edge they’ve been missing?

Join the Interest List
Only 10 athletes will be accepted. Spots fill fast.

Join the interest list