Our Athlete Mindset Group helps young athletes build the confidence, resilience, and mental toughness they need to thrive both on and off the field. Through weekly coaching, interactive lessons, and guided journaling, athletes learn how to calm their nerves, overcome mistakes, stay focused, and believe in themselves — even in high-pressure moments. This supportive small group gives athletes a safe place to grow, be encouraged, and develop skills that translate into better performance, healthier self-esteem, and greater motivation in every area of life.

Thrive is a compassionate and encouraging group designed to help teens on the autism spectrum build confidence, connection, and emotional resilience. In this supportive weekly gathering, teens learn essential social skills, conversation tools, emotional regulation strategies, and friendship-building techniques — all in a safe, structured environment where they feel seen and understood. Led by an experienced autism specialist, Thrive gives your child a place to practice real-life skills, gain support from peers, and grow at their own pace. It’s a gentle, welcoming space where your teen can feel successful, capable, and proud of who they are becoming.