Wondering what happens in your teen’s first therapy session? An Orange County therapist walks parents through who’s in the room, confidentiality, what gets discussed, and what to do if your teen won’t talk.

OC Counseling is a private-pay practice. Here’s how out-of-network therapy works in Orange County, what a superbill is, and the questions to ask your insurance company about reimbursement.

Should your teen see a therapist in person or online? An Orange County therapist’s guide to choosing the right format, with offices in Tustin and Mission Viejo and virtual sessions across California.